Daily WOD 8-28-2014
PREWOD:

C1. 3 Position Power Snatch:

Position 1: High Hang

Position 2: Hang

Position 3: Mid-Shin

METCON:
Daily WOD 8-28-2014

C2. 9-15-21:

Power Snatch (115/75)

T2B

Time

Relentless - News


Relentless - News

Contender of the Month

We have an amazing family of athletes here at Contender, all with varying levels of fitnes...