5432 Holly Rd. Corpus Christi, TX 78411

830-477-1209

About contender crossfit

Contender CrossFit is not your ordinary gym…

We don’t charge memberships, we create relationships.
We don’t take attendance, we expect commitment.
We don’t use machines, we build them.

We believe the pursuit of fitness is achieved through quality programming, coaching, and community that is unattainable in commercial gyms.


Learn More

TODAY’S WORKOUT

FEBRUARY 24, 2017 PERFORMANCE / ATHLETE

A.
“17.1”
For Time
10 Alt DB Snatch (50/35)
15 BBJOV (24/20)
20 Alt DB Snatch
15 BBJOV
30 Alt DB Snatch
15 BBJOV
40 Alt DB Snatch
15 BBJOV
50 Alt DB Snatch
15 BBJOV
**20 Minute Time Cap**